The Best and Worst Foods for a Healthy Smile
The Best and Worst Foods for a Healthy Smile

Maintaining a healthy lifestyle is a tremendous benefit to your oral health. A well-balanced, nutritious diet is important because the food we eat supplies the nutrients that the body, bones, teeth and gums need to renew tissues and help fight infection and disease — including periodontal (gum) disease. But there’s another important aspect to choosing…